- Coping with Anxiety and Depression
- Recovery from Sexual Abuse
- Emotional and verbal abuse
- Domestic violence
- Post Traumatic Stress Disorder
- Substance Abuse
- Grief and Loss
- Successful Career and Job Transitions(Youth and Adults)
- Educational and College Counseling (Youth and Adults)
Couples and Families:
- Pre-marital Counseling
- Couples Counseling
- Family Counseling
- At-risk youth
- Gaining Confidence in Parenting/Step-Parenting Skills
Specialized Training: Working with youth, 12-18, involved in the juvenile justice system.
Treat Yourself to a Happier Holiday
Saturday group: December 7th, and December 14th and December 21st. 11:00 am to 12:00pm
Sunday group: December 8th, December 15th, and December 22nd from 11:00 am to 12:00 pm
"Do the holidays stress you out?"
Instead of enjoying the holidays, are you stressed, nervous and full of anxiety? Let me let help make the holidays happier for you. I am offering a three session" Happier Holiday" package designed to help you get the most out of the holidays. In these three sessions you will learn both traditional as well as alternative therapeutic methods that will give you the skills you need to have a happier holiday.
These are three one hour group sessions.
What you will learn:
- How to use your breath to your advantage.
- How to think more positively.
- Energy clearing.
- Stay in the moment.
This package is holistic and incorporates your body, mind, and spirit to help empower you create a happier holiday.
"Change your mind, change your world"
Follow Your Career Path
Over the last ten years I had the opportunity to work in University and College settings assisting hundreds of individuals to realize their education and career goals. During those years I developed strong assessment skills using the Myers- Briggs Type Indicator (MBTI) and the Strong Interest Inventory (SII).
To help others discover their true career path and find what they are passionate about I utilize interpretation of assessments, discuss realistic career objectives, define personal values, find the tools to research career related information, and provide help with interview skills, resumes, and cover letters to potential employers.
This workshop is designed for individual who want to discover their true career path. They may be deciding, for the first time, what direction to take their career goals, be in a mid-life career transition, or find it necessary to search for a new career path due to the current economy. This class will give you the tools to put you on the right path to your career destination.
Individuals: 60 minute session
Couples/Families: 90 minute session